grace scheidler
(gf & df) roasted veggie bacon quiche
pardon the flash photography--i promise this quiche tastes much better than it looks! packed with protein, veggies, and flavor (but none...
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grace scheidler
- Dec 2, 2020
gingerbread peanut butter flax energy bites
a holiday twist on my favorite snack! ingredients: 1 c. rolled oats 1/2 c. ground flax meal 1/2 c. gingerbread peanut butter (i used wild...
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grace scheidler
- Dec 2, 2020
white chocolate cranberry orange shortbread bars
vegan, grain-free, and packed with all the best holiday flavors! these shortbread bars are inspired by the flavors in the starbucks...
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grace scheidler
- Jul 13, 2020
banana buckwheat blender pancakes
these plant-based pancakes have become my go-to pre- and post-workout treat! they're sweetened only with bananas and taste great topped...
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grace scheidler
- Jul 13, 2020
bacon-style tempeh
this tempeh comes together in 15 minutes and is great in a wrap, on toast, or in a salad! makes 2 servings ingredients: 4 oz./half a...
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grace scheidler
- Jul 13, 2020
healthy chocolate peanut butter pie
this is not too good to be true, i promise! there is no dairy or refined sugar and it can be made totally plant-based. this got the stamp...
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grace scheidler
- Jul 8, 2020
food preferences vs. food rules
let’s talk 𝗳𝗼𝗼𝗱 𝗽𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀 𝘃𝘀. 𝗳𝗼𝗼𝗱 𝗿𝘂𝗹𝗲𝘀. i tend to avoid dairy products because it doesn’t make me feel...
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grace scheidler
- Jun 15, 2020
strawberry (z)oatmeal bake
packed with protein and naturally sweetened, these oatmeal bakes are perfect for busy mornings and made for allllllll the toppings....
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grace scheidler
- May 28, 2020
tik tok: good for a laugh, terrible for mental health
maybe i lived under a rock, but i definitely wasn’t the only one who only hopped on tik tok as a way to kill time during quarantine....
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grace scheidler
- May 23, 2020
how i like my healthy twix bars
i've made @rachaelsgoodeats healthy twix bars more times than i can count and have it down to a science. here's my recipe for the tweaks...
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grace scheidler
- May 19, 2020
why i exercised during recovery
i was recently asked whether or not i exercised in recovery. the short answer: i did. the longer answer will explain the nuances of this...
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grace scheidler
- May 19, 2020
healthy lemon bars
gluten, dairy, & refined-sugar free, these bars are the perfect summery treat ingredients: crust - 1.5 c. almond flour - 1/4 c. coconut...
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grace scheidler
- May 12, 2020
vegan lasagna
this vegan take on a comfort food is packed with veggies, lentils for added protein & fiber, and a homemade cashew ricotta that's by far...
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grace scheidler
- May 7, 2020
on prison documentaries, a quarantine relapse, & growth
a photo taken by my best friend on one of our many quarantine walks in our neighborhood's forest preserve a disclaimer: i promise you...
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grace scheidler
- Apr 26, 2020
a brief history of grace living well
sweet grace's life (2013-2016) those who know me in real life will remember the "sweet grace's life" days. this was the wordpress baking...
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grace scheidler
- Apr 25, 2020
why i broke up with my fitbit
the first step in overcoming compulsive exercising for me was getting rid of my fitbit. my fitbit was like having the ED voice in my head...
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grace scheidler
- Apr 25, 2020
quarantine recovery reflections
a photo of me and some friends pre-COVID--happier times :) i’ve been thinking about how grateful i am that this quarantine is happening...
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grace scheidler
- Apr 25, 2020
a college student's quarantine journal (in progress)
march 16, 2020: yesterday was a mixed bag. we dashed up to ND to grab essentials (my laptop, for example) and on the drive home it kind...
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grace scheidler
- Apr 25, 2020
sushi & overcoming setbacks
originally posted february 16, 2020 some might say that you can’t find good sushi in the midwest, but i beg to differ. i know there isn’t...
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grace scheidler
- Apr 25, 2020
instant oatmeal & recovery wins
originally posted january 23, 2020 these oatmeal cups have been one of my favorite parts of sophomore year. they’re such an easy...
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