grace scheidlerJul 8, 2020food preferences vs. food ruleslet’s talk 𝗳𝗼𝗼𝗱 𝗽𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀 𝘃𝘀. 𝗳𝗼𝗼𝗱 𝗿𝘂𝗹𝗲𝘀. i tend to avoid dairy products because it doesn’t make me feel...
grace scheidlerMay 19, 2020why i exercised during recovery i was recently asked whether or not i exercised in recovery. the short answer: i did. the longer answer will explain the nuances of this...
grace scheidlerMay 7, 2020on prison documentaries, a quarantine relapse, & growtha photo taken by my best friend on one of our many quarantine walks in our neighborhood's forest preserve a disclaimer: i promise you...
grace scheidlerApr 25, 2020why i broke up with my fitbitthe first step in overcoming compulsive exercising for me was getting rid of my fitbit. my fitbit was like having the ED voice in my head...
grace scheidlerApr 25, 2020quarantine recovery reflectionsa photo of me and some friends pre-COVID--happier times :) i’ve been thinking about how grateful i am that this quarantine is happening...
grace scheidlerApr 25, 2020sushi & overcoming setbacksoriginally posted february 16, 2020 some might say that you can’t find good sushi in the midwest, but i beg to differ. i know there isn’t...
grace scheidlerApr 25, 2020instant oatmeal & recovery winsoriginally posted january 23, 2020 these oatmeal cups have been one of my favorite parts of sophomore year. they’re such an easy...