grace scheidler
food preferences vs. food rules
let’s talk 𝗳𝗼𝗼𝗱 𝗽𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀 𝘃𝘀. 𝗳𝗼𝗼𝗱 𝗿𝘂𝗹𝗲𝘀. i tend to avoid dairy products because it doesn’t make me feel...
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grace scheidler
- May 19, 2020
why i exercised during recovery
i was recently asked whether or not i exercised in recovery. the short answer: i did. the longer answer will explain the nuances of this...
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grace scheidler
- May 7, 2020
on prison documentaries, a quarantine relapse, & growth
a photo taken by my best friend on one of our many quarantine walks in our neighborhood's forest preserve a disclaimer: i promise you...
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grace scheidler
- Apr 25, 2020
why i broke up with my fitbit
the first step in overcoming compulsive exercising for me was getting rid of my fitbit. my fitbit was like having the ED voice in my head...
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grace scheidler
- Apr 25, 2020
quarantine recovery reflections
a photo of me and some friends pre-COVID--happier times :) i’ve been thinking about how grateful i am that this quarantine is happening...
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grace scheidler
- Apr 25, 2020
sushi & overcoming setbacks
originally posted february 16, 2020 some might say that you can’t find good sushi in the midwest, but i beg to differ. i know there isn’t...
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grace scheidler
- Apr 25, 2020
instant oatmeal & recovery wins
originally posted january 23, 2020 these oatmeal cups have been one of my favorite parts of sophomore year. they’re such an easy...
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